[Best recipes for pregnant women to stop vomiting]_How to do_How to do

[Best recipes for pregnant women to stop vomiting]_How to do_How to do

[Best recipes for pregnant women to stop vomiting]_How to do_How to do

Due to hormonal stimulation during pregnancy, a large number of pregnant women have vomiting. It can be said that vomiting is a tortured thing for pregnant women. In addition, some pregnant women particularly like to eat heavy foods, which makes it easier to aggravate the reaction and cause bellyache.Lack of vitamin nutrition.

In order to relieve vomiting, pregnant women can reduce the effects of morning sickness by eating foods with antiemetic effects, such as fruit juice or vegetable juice, or eating some ginger.

First, the best recipes for pregnant women’s antiemetics 1. Squeeze the young pigeon, lean the lotus root and boil the ducklings, remove the internal organs, wash them, put them in the pot, add ginger slices, spring onions, water, boil for 3 minutes after boiling, remove the milkThe pigeon washed away.

Wash lean meat and cut into small pieces.

Fill the clay pot with boiling water, add the pigeon, meat, Huai yam and lotus seeds for 30 minutes. Slowly cook for another 2 hours. Season with salt.

2, lettuce mixed with ginger and strips of lettuce peeled, cut into 8 cm thick, 4 cm thick strips, add salt and mix and marinate for 2 hours, remove its bitterness, remove and wash, slightly simmer in a boiling water pot, add sugar after drying(5g), balsamic vinegar (10g), MSG (1g) pickled.

Wasabi kernels (thick old stems of wasabi, young stems after peeling off the cuticles) are cut into 8 cm thick, 4 cm thick strips and fried in a boiling water pot, add soy sauce, sugar (5 g), MSG (1G), balsamic vinegar (5 g) marinated for 2 hours.

Peel the ginger and cut into long filaments. After soaking, pickle with 5 grams of vinegar for half an hour.

Put the above threads together and mix well. Serve with sesame oil.

3, marinated beef, soak the rind slightly with water, wash and slice the shallots; wash the beef, cut into thin slices, add soy sauce and mix well, and marinate for 10 minutes; put the marinated beef in hot oil and fry untilSlightly dry; stir-fry the rind, shallot and ginger first, then add soy sauce, sugar, water and beef and stir-fry; put the beef in the mixed marinade, namely rind, onion, ginger, soy sauce, sugar, Stew until the marinade is dry and ready to eat.

4. Ginger orange peel, 10 grams of ginger, 10 grams of orange peel, season with brown sugar, and cook into sugar water for tea.

5, plum dried vegetables, lean pork, dried plums, 1 g of mustard, 15 g of mustard, 100 g of lean pork, salt, MSG amount, cook soup, regular clothes.

6, fresh lemon juice 500 grams fresh lemon peeled, cored, cut into small pieces, put 250 grams of sugar in the pot and put in for 24 hours, and then boil over low heat until the juice is replaced.edible.
1 dose daily, 2 times daily.

7. Ginger, leek, lettuce juice, 20 grams of ginger, 50 grams of leek, 50 grams of lettuce, smashed for juice service, 2 doses daily, 7 days as a course of treatment.

Second, pregnant women’s antiemetic precautions are the first and foremost, pregnant women need to eat less and eat more.

Pregnant women’s appetite may become smaller after pregnancy, and we need to eat less frequently.

First of all, the diet of pregnant women should be varied and not single.

Finally, pay attention to eating lightly, not being able to eat fried foods often.

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